You may know someone who has Iron deficiency, or anemia. It is a condition that can make you feel exhausted or worn out. Iron is needed to produce red blood cells, and a deficiency of such will lead to your blood not supplying enough oxygen for your organs to function properly. Additional symptoms of someone with iron deficiency include shortness of breath, heart palpitations, and pallor, with the symptoms varying between individuals with the condition.
Tiredness is a familiar and common symptom of depression. The mood disorder can make you like you’ve been drained of all your energy regardless of your exertion. This discomfort can make it difficult to fall asleep or muster the energy to get out of bed. Additional symptoms of the condition include feelings of hopelessness/emptiness, anxiety, loss of interest/pleasure, and feelings of worthlessness.
Sleep apnea is a sleep disorder where your throat may narrow or even close for 10 seconds or more as you sleep, causing your breathing to repeatedly stop and start. This makes it difficult for people with the condition to breathe and makes sleeping uncomfortable and risky.
Experiencing irregular sleep can also make you feel tired during the day. Sleep apnea may also cause snoring and drops in blood oxygen levels.
Fatigue can also be an early symptom that you might experience during pregnancy. During the first trimester, the body produces a lot of progesterone, a hormone that can make you tired. Additional symptoms of pregnancy include a missed period, sore breasts, nausea, and increased urination. If you think you may be pregnant, you can visit your doctor or take an over-the-counter pregnancy test for confirmation.
Many people with diabetes express feeling overly tired. Diabetes is linked to an excess of sugar in your blood, therefore, a blood test from your doctor can be a way of diagnosis. It can also make one feel excessively thirsty, lose weight, or compel one to use the bathroom more frequently.
Treatment for Chronic Fatigue
Having an underactive thyroid, chronic fatigue syndrome, or narcolepsy can also attribute to constant fatigue. If you’ve been experiencing fatigue for more than a few days or weeks, it’s advised to visit your doctor for a check-up. Sharing your feelings of exhaustion with your psychologist can also help align your treatment. It may be helpful for you to keep a sleep diary that details your nighttime habits which you can share with your doctor.
KPTown offers a bottle of Gold Life V-Com For Time Stress Release. It is rich in folic acid necessary for cell and blood production and is an essential nutrient for energy generation in the body. It can also help in resolving general weakness, insomnia, edema, and fatigue.
© 2022 Korea Portal, All rights reserved. Do not reproduce without permission.